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Wednesday, March 21, 2012

I am Hungry for Change

I don't normally share things like this.  I'm definitely one who believes in more of a "live and let live" type of world.  But, after seeing this I knew I needed to share it (and yes, even though it's not on my blog I think we should stop Kony.  I just figured you saw it everywhere else first.)

We eat a pretty ok diet, but I know we can do better.  As a former vegetarian, sometimes I am shocked with the amount of meat we eat (although there is no eating of 4 legged animals in this house).  And don't let me dissuade you, this isn't a "go vegan!" video, it's a "go health!" video.  I take my health very seriously, probably for the mere fact  that I am the direct influence on the health of my children.  I cannot house and nourish a healthy human if I am not healthy myself.  And I am the mentor for my children's choices.  I want to be a positive influence of health and how to take care of your body for my family.
I want to do better. 
For them, and for me. 
It's definitely not going to happen overnight, but I am really trying to take more steps to make this happen. 
I think if you're tired of fighting your body, of feeling sick and wanting more for yourself, then this would be a good place to start.  I want all these things, too.
It's a long video once you get to the website to see the whole movie
but, I totally think it is worth it. 


  1. Amen! I feel better everyday, and everything has improved with a good diet and lots of fun exercise.

    1. So glad you're feeling well and your healthy lifestyle is paying off!


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